Blog Archive

If you’re considering Spravato® for treatment-resistant depression, there’s a lot to learn before you start. Here are five key questions to ask before beginning therapy with this innovative medication.

Anxiety and depression, the two most prevalent mental health disorders, can make you feel helpless and out of control. Here’s how CBT helps you take charge of your life and regain balanced moods. 

If you have a serious mental health issue, you may wonder how talking can make a difference. However, you’d be surprised. Here’s a look at the hard evidence behind the success of psychotherapy and why you should consider it.

PTSD triggers that pop up in every conversation, taunt you from familiar faces, and haunt your dreams can make life miserable. When nothing seems to help, there’s hope in ketamine therapy. Here’s what it can do for you.

What good can come from spilling your guts in group therapy? How can a bunch of strangers understand what you’re going through, and how can they possibly help? Explore the best-kept secrets of group therapy and why it’s so successful.

Eating disorders can hide in plain sight, unless you know what to look for. If you suspect a loved one is struggling with food, weight, and body image, the best way to help is to educate yourself. Here’s what you need to know about eating disorders.

Esketamine (Spravato®) is a groundbreaking treatment option for treatment-resistant mood disorders, offering fast-acting relief and new hope. Here’s what to know about this innovative approach to mental healthcare.

Your body needs sleep to function properly, so why won’t it fall asleep? The answer may lie in your head. Here’s how psychotherapy can get your mind and body working together again, so you can finally get a good night’s rest.

Struggling with treatment-resistant depression? Discover how Spravato® offers fast relief and new hope for those who haven’t found success with traditional treatments.

Telehealth can make getting help for anxiety and depression easier. In this post, explore the advantages of using telehealth to access our comprehensive mental health services.

If you’re one of the millions of adults with depression, don’t lose hope — keep reading to learn about transcranial magnetic stimulation and how this transformative and effective treatment can resolve your tough-to-treat condition.

The first step toward recovering from depression and other mood disorders that interfere with your life and happiness is seeking treatment from a knowledgeable professional.

Mental illness, depending on the condition, has the potential to devastate someone’s life, including their relationships and participation in tasks they love or need to do to survive.

Depression and anxiety are among the most common mental health disorders in the United States. The World Health Organization (WHO) estimates that globally, 5% of adults suffer from some form of depression.

At Holistic Behavioral and TMS Therapy in Aurora, IL, we understand the challenges mental illnesses pose on daily function.